Tiejun Tang
A recent Meta-Analysis
study showed that global estimated pooled prevalence of post-COVID-19 condition
was 43%. Fatigue was the most common symptom reported with a prevalence of 23%,
followed by memory problems 14% [1]
Ginseng (Panax ginseng) is the best herb for qi tonifying. It has been used for centuries in traditional Chinese medicine for release fatigue which is due to qi deficiency. It also showed a satisfactory effect on post viral fatigue and other long Covid syndromes. Why Ginseng has such a good effects on the recover stage of Covid?. Let’s find out the mechanism of Ginseng’s therapeutic effect.
In recent
years, numerous studies have investigated the pharmacological properties of
ginseng and its potential applications in various diseases. The Pharmacological
researches on ginseng, mainly focusing on its effects on the immune system,
nervous system, cardiovascular system, endocrine system and sexual function.
1.Immune System
Ginseng has
been shown to modulate the immune system by enhancing both innate and adaptive
immune responses. Studies have demonstrated that ginseng can increase the
production of cytokines, such as interleukin-2 (IL-2), interferon-gamma
(IFN-γ), and tumor necrosis factor-alpha (TNF-α), which play key roles in the
immune response [2]. Moreover, ginseng has been found to enhance the
proliferation and activation of immune cells, including natural killer cells, T
cells, and B cells [3]. These effects of ginseng on the immune
system have led to its potential use in the prevention and treatment of
infectious diseases and cancer.
2.Nervous System
Ginseng has
been reported to have neuroprotective effects and may improve cognitive
function. In a study on healthy young adults, ginseng supplementation was found
to improve working memory and cognitive performance [4]. Furthermore,
ginseng has been shown to reduce the risk of neurodegenerative diseases, such
as Alzheimer's and Parkinson's disease, by protecting against oxidative stress
and inflammation in the brain [5]. The effects of ginseng on the
nervous system are thought to be due to its ability to increase the production
of neurotrophic factors, such as nerve growth factor (NGF) and brain-derived
neurotrophic factor (BDNF), which promote the growth and survival of neurons [6].
3.Cardiovascular System
Ginseng has
been reported to have cardiovascular protective effects, including reducing
blood pressure, improving lipid profiles, and enhancing endothelial function.
Studies have shown that ginseng can lower blood pressure in hypertensive
patients by inhibiting the activity of the renin-angiotensin system and
enhancing the production of nitric oxide [7]. Moreover, ginseng has
been found to improve lipid profiles by reducing serum triglycerides and
low-density lipoprotein cholesterol levels [8]. Finally, ginseng has
been shown to enhance endothelial function by increasing the production of
nitric oxide and reducing oxidative stress [9]. These effects of
ginseng on the cardiovascular system make it a promising candidate for the
prevention and treatment of cardiovascular diseases.
4.Endocrine System
One of the
most intriguing potential benefits of ginseng is its ability to lower blood
sugar levels in individuals with diabetes. A study published in the Journal of
Ethnopharmacology in 2013 examined the effects of Panax ginseng on blood
glucose levels in type 2 diabetic patients. The study found that Panax ginseng
significantly decreased fasting blood glucose levels and improved glucose
tolerance, indicating that it may be a useful treatment for individuals with
type 2 diabetes [10]. Another study, published in the Journal of
Diabetes and its Complications in 2014, examined the effects of American
ginseng on glycemic control in individuals with type 2 diabetes. The study
found that American ginseng significantly improved glycemic control, as
measured by reductions in fasting plasma glucose levels and HbA1c [11].
A third study, published in the Journal of Ginseng Research in 2016, examined
the effects of fermented red ginseng on glucose and lipid metabolism in
individuals with type 2 diabetes. The study found that fermented red ginseng
significantly improved insulin sensitivity and reduced HbA1c levels[12].
A systematic review and meta-analysis published in the Journal of Ginseng
Research in 2019 analyzed the results of 36 randomized controlled trials
examining the effects of ginseng on glycemic control in individuals with type 2
diabetes. The review found that ginseng significantly reduced fasting plasma
glucose levels, HbA1c levels, and postprandial glucose levels (13).
5.Sexual function
Ginseng may improve
sexual function in both men and women. Here are some examples: A 2013 systematic review and meta-analysis of randomized
controlled trials (RCTs) examined the effects of red ginseng on erectile
dysfunction (ED) in men. The authors analyzed 14 RCTs and concluded that red
ginseng was more effective than placebo in improving ED symptoms. They also
noted that red ginseng was well-tolerated and had a favorable safety profile (14).
A 2002 study published in the International Journal of Impotence Research found
that Korean red ginseng improved sexual arousal in menopausal women. The
authors concluded that Korean red ginseng may be a safe and effective
alternative to hormone replacement therapy for women with sexual dysfunction (15).
Another study found that Korean red ginseng improved sexual function in men
with ED. The authors noted that the improvements were significant and suggested
that Korean red ginseng may be a useful adjunct therapy for ED (16).
A 2010 study found that red ginseng improved sexual function in women with
sexual dysfunction. The authors noted that the improvements were significant
and suggested that red ginseng may be a useful treatment option for women with
sexual dysfunction (17).
Conclusion
In
conclusion, ginseng is a promising medicinal herb with a wide range of
pharmacological properties. Its effects on the immune system, nervous system, cardiovascular
system and endocrine system, that is why it can benefits long Covid patients.
However, ginseng is not suitable for all people. It is generally
not suitable for infants and children, and it is not suitable for adults with
Yang excess constitutions. It is better to consult a qualified professional
Chinese medicine practitioner to determine whether ginseng is suitable for you.
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